Tuesday, November 9, 2010

Period Cravings

Why do I get cravings for SUGAR!!!! For chocolate or ice cream? Is it just a girl thing? Is it because "that time" is coming soon? The worse part about this is when the day is over and I'm getting ready for bed; feeling so disgusting.  I know these things are not unheard of.  I am not the only woman on earth to deal with them.  Several of my friends deal with the same struggle.  What is the solution? Sugar free snacks?  How about we just have some sort of control and eat 2 cookies instead of 12?  How about we still go to the gym for at least 45 minutes even though it's the last thing we feel like doing?  It's not just about self-control; it's about consistency.  The more you do something, the easier it is because it becomes a part of your routine.

So tired.


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