tag:blogger.com,1999:blog-2581223299609248079.post6038851110145597300..comments2011-02-06T13:50:37.280-08:00Comments on The Fuglee Truth: Selective ClaustraphobiaYourEveryDayGiRLhttp://www.blogger.com/profile/16297601058564128924noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2581223299609248079.post-8224717098671075772010-11-30T21:43:33.405-08:002010-11-30T21:43:33.405-08:00Javi! I just saw this comment. nature sounds would...Javi! I just saw this comment. nature sounds would be a good idea. bu ti have no speakers on my computer lol. music in general would help. i gotta see about them speakers. Miss u mi amigo!!!YourEveryDayGiRLhttps://www.blogger.com/profile/16297601058564128924noreply@blogger.comtag:blogger.com,1999:blog-2581223299609248079.post-36651181949958114382010-11-16T10:10:41.414-08:002010-11-16T10:10:41.414-08:00eyyy Vicky, whenever happens to you, close your ey...eyyy Vicky, whenever happens to you, close your eyes and think you are in a big & spacious place with no walls, fences, or roof around. A little water falling sounds around and that makes you feel relax & easy. There´s nothing gonna happen to me and everything is alright, there´s no problem. Meanwhile take deep breaths and a cup of cold water that will relax you from the inside out. <br /><br />There´re some songs on the internet of nature sounds with or without music which will help you out with this situation ever time it happens. Write down these little help on a post-it and put it in front of your screen at your worksite and take a look and do it when you need it.<br /><br />hope this help my dear friend<br /><br />luv JaviJavierhttps://www.blogger.com/profile/16605799965621719723noreply@blogger.com